so monday being sunny and in the 60s…of course i want a bike ride. got some light so im all set. monday is gym night also . i left work and set out on a 5 mile ride to the gym. it went ok i did come across a school bus which i dutifully stopped when it stopped to drop of a student. bike rules i take it are like cars u just show obedience to the law.
felt pretty good got to the gym and did my weight routine. and went home. in the dark. fruitville pike is a busy road so i was a bit spooked some of the way. it was another five mile ride home.
i did blow it later monday night football with the guys. it not like me to pass down good quality beer. so mad elf is out .its not ment to be drunk 3 at a time. ill just say my head is still dazed. the others just had yeungling, ….but non the less it propelled me into resolutions. if i have exercising on my mind i want drink as much ill think fitness.