fitness over 50…humbled again

So I’m chugging away on the arc trainer at planet fitness, 50 minutes of grind and I made it to over 500 calories. glanced over to the guy next to me, a little older than me and taller by feet. His calories counter read over 1000. he started before I got there and quit after I left.

I can’t imagine trudging along on a cardio machine for over an hour. It was a big leap to start 45 or 50 minutes which I can’t imaging doing less than that now.

All in all somewhere 6 pounds have disappeared from the scale, not quite sure from where. So that’s nice. That’s part of what it’s all about.





Perennial plant propogator for Creekhill nursery. Over 40 years of experience with lots of plants from foliage, cut flowers, seasonal potted plants, annuals and perennials. A plant geek and nerd, i am

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Posted in fitness, random thoughts
2 comments on “fitness over 50…humbled again
  1. Cristina says:

    Wonderful website you have here but I was curious if you knew
    of any forums that cover the same topics talked about here?
    I’d really like to be a part of community where I can get responses from other knowledgeable individuals that share the same interest.

    If you have any suggestions, please let me know.


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