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irony 

Just so you’ll know  o Theophilus.  I was stratagizing about all the cool workouts I was going to do. I love lifting weights. So now I’ve a nother plan. I’m gaining resolve to go at it.  Then as if God

Posted in depression, fitness, journal, life over 50, muscular atrophy, old age, random thoughts, sports injury

Multiple Finger hyperextension

It was annoying. The morning was frustrated. At lunch I wanted to chat with others but to no help, I was derailed by a dominant chit chatter. Walking away lest I get really verbally mean, was the best solution. A

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Posted in finger injury, fitness, hyper-extension, life over 50, old age, random thought, sports injury, work place

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